Posts From May, 2014


Blinking Exercises

Close-Pause-Pause-Open-Relax Close-Pause-Pause-Squeeze-Open-Relax Detailed Blinking Sequence Hold your fingers at the corners of your eyes by your temples and blink. If you feel anything, you are using your defense muscles that run along the side of your head. Your blinking muscles are above your eyelids. Read the blinking sequence. It is very important to do the… Read More »


Experience vision at all distances

When you opt for cataract surgery with multifocal lenses, , you’re opting for the opportunity for freedom from both cataracts and presbyopia, a condition that makes it difficult to focus on objects that are close to you as the lenses in your eyes lose flexibility with age. Multifocal lenses can even help you reduce your… Read More »



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